Recovery after Breast Augmentation Surgery


What is normal and what is not after Breast Surgery

So what’s it like during recovery after breast augmentation? That’s a good question to ask during your research into Breast Augmentation surgery.

Knowing what to expect after breast surgery – as well as understanding that YOUR SURGERY and RECOVERY experiences WILL vary from other patients – helps you better prepare for the experience of getting implants. The key thing to remember is to check with your Surgeon and Patient Care Team if you have ANY questions or concerns during your recovery period. Plus, be sure you read ALL the materials given to you prior to having your procedure.

Top 6 Do’s and Dont’s that will help recovery following Breast Augmentation surgery

This may also apply to other breast procedures but is general information only and not intended to replace advice from your Surgeon or Medical Care Coordinators.

1. DO take it easy after your surgical operation

exercise after surgery

Relax and let your body heal.

  • The more you rest in the first 2 weeks, the quicker you will tend to recover and heal.
  • No marathons, CrossFit or strenuous exercise for at least the first few weeks after your breast augmentation surgery (until your Surgeon says it’s okay)!
  • Listen to your body – don’t overdo it or you could compromise your results!
  • Gradually increase your level of activity, but – first – be sure to ask your Surgeon when he or she believes you’re ready for your more arduous workouts or daily activities.
  • If it hurts or causes pain, STOP and consult your Surgeon.

Please speak to our medical coordinators about what level of gentle exercise you can start with to get you active again.

2. DON’T ignore feelings of pain and nausea after surgery.

Nausea and pain are closely linked post-breast augmentation surgery, and your recovery will be smoother if you manage both well. Always speak to your Surgeon about this to see what is specifically recommended for you. Of course, extreme pain and nausea can be a warning sign, so always keep your medical team in the loop and seek immediate medical attention if this is extreme or if you or your care-team is concerned.

3. DO follow our guidelines for caring for your wounds.


  • Depending on the surgery you have had done, you will have an incision that will need to be cared for.
  • For the first week, all dressings remain intact.
  • We will then take them down and check your wounds at the one-week postoperative appointment.
  • We will then guide you on how to manage and care for these wounds to get the best healing outcome and the best scar result.

4. DON’T wear your regular bras after you get implants or a breast lift. Wear a sports bra all the time!

Your new chest needs different support as you recover from your surgical procedure, and from the point of surgery forward to best maintain your breast enlargement results over time.

  • Our surgeons will recommend special medical garments for you to wear that will speed recovery time, reduce swelling and help make you more comfortable as you heal. It is important you wear the garments we provide. Definitely no underwire bras for the first 12 weeks.
  • Wear a sports bra all the time to keep your breasts supported for best long-term breast augmentation surgery results.
  • For special occasions, you can wear a fancier bra or lingerie – but think SUPPORT, SUPPORT, SUPPORT!
  • Follow your Surgeon’s instructions for caring for your ‘new’ breasts after breast augmentation surgery.

5. DO eat a balanced diet and drink plenty of fluids.

Probiotics can aid surgery recovery time.

  • Nutrition is crucial to good healing and a quick recovery.
  • A balanced diet with plenty of fluids is the key.
  • Zinc may also be important during your healing (be sure to get your Zinc levels tested if you think you’re low on this important trace element).
  • There are also some special mineral and vitamin supplements that have proven benefits to recovery from surgery and other experiences which impact the body.

6. DO expect pregnancy, breastfeeding or weight changes to impact your breast surgery results

horse back riding and breast surgery

Also, be sure you ask about factors that often have significant impacts on the longevity of your results.  If you get pregnant, breastfeed, lose or gain a lot of weight, don’t wear the right support bras –  or go through other significant events – your results are very likely to change over time.

We can give you advice on how to best maintain your new breasts after surgery, but only you have control over the day-to-day and year-to-year choices that can significantly impact the longevity of your results and your satisfaction with your results over time.

Our reminder: Be sure you wear a great support bra at all times after your breast enhancement surgery – especially if you’re going horseback riding or other high-impact sports.

DON’T get back on the horse TOO SOON after your breast augmentation surgery. Be sure to ask your Surgeon when it’s appropriate for you to get back into your favourite exercises, fitness classes and sporting competitions. Plus, follow your Surgeon’s post-op care instructions exactly to help you get through your recovery period with the best chance for a great outcome and minimal complications.


Recovery after Breast Augmentation – Download Our Breast Augmentation Surgery Guide to learn more.

Breast Augmentation Guide Download


Reading and asking questions helps you recognise what’s likely to be a normal recovery response – and what’s not.

  • Remember, identifying a potential concern or surgery complication EARLY is crucial to successful treatment – so read all you can in advance.
  • Ask questions BEFORE and AFTER Surgery and follow your Surgeon’s post-op instructions precisely.
  • Don’t delay in seeking medical attention if you feel you need assistance.
  • As the saying goes, “better safe than sorry” so DO contact your Surgeon immediately if you have any concerns.
  • Choose your Surgeon carefully
  • Breast augmentation surgery remains one of the most frequently requested cosmetic plastic surgery procedures.
  • It is considered to be a well-tolerated surgical procedure in healthy patients with no contraindications, but the skill and expertise of your Surgeon – and what you do in the post-op period – ALL count towards having a positive experience and a pleasing result.
  • All Surgery, however, has risks; and it’s important to know about what’s normal or not normal.
  • You need to have an understanding of what symptoms or healing responses MIGHT need additional treatment, e.g, if you have a complication such as a wound infection/wound breakdown, or a hematoma (bleeding under the skin) after surgery.

So finding out what it may be like for your recovery after breast augmentation surgery may help you better prepare for your surgery experience and your post-op period.

  • Remember, however, that everyone is unique when it comes to recovery after breast augmentation surgery.
  • Your surgery and recovery experience may vary tremendously from another patient’s experiences or results.
  • DO expect a degree of variability – you’re an individual and will have a UNIQUE experience.
  • Be sure you DO your reading/homework, however. And feel free to ask your Surgeon and Surgery team ANY and ALL questions you have about your procedure, healing time and recovery – in advance as well as after surgery – so you know what to expect.

Normal Pain after Breast Augmentation Surgery

  • There’s a lot your Surgeon can do to minimise any post-surgical pain, but having manageable discomfort and disrupted sleep for a few days or weeks after your breast surgery is usually common/normal.
  • Recognise that SOME patients feel a lot of discomfort and others hardly any discomfort (this partially depends on your genetics and your individual responses to discomfort, and partially to pain management strategies).
  • Severe pain, redness/heat and extreme swelling or bruising will need immediate investigation; as will any other symptom that has you feeling concerned.
  • Some patients may have unexpected complications  – which can delay healing and recovery or lead to re-operation – so be sure you choose your Surgeon carefully so that you know you’re in good hands throughout the surgery AND during your early recovery process.

 Breast Surgery Recovery: Patient-Safety is our first priority – it should be yours as well.

  • Breast surgery is considered to be safely performed for suitable candidates, but that does not mean it has no risks.
  • Like all surgeries, elective or otherwise, breast surgery carries both minor risks, such as treatable skin infections (not uncommon), as well as major risks, which are fortunately rarer.
  • Yet breast augmentation surgery is still a major surgical procedure and should never be taken lightly.
  • You’re best off to find out WHAT type of Surgeon is going to be operating on you and WHICH location/facility you’ll be in.

Recovery after Breast Surgery – are there any normal time frames to keep in mind?

best time to get breast lift or breast implants

  • It varies from patient to patient, so these are just general guidelines only.
  • But most healthy patients who don’t have a complication can go back to work about 2 weeks (sometimes earlier, sometimes later) after surgery.
  • It often depends on the physical demands of your job as well as how you heal.
  • Ask your Surgeon for details and whatever you do, don’t increase your risks by smoking OR by doing too much, too soon! Allow adequate time to heal.

Many breast surgery patients take at least a week off work, but for some, two weeks might be better – it depends on your job and the type of procedure you’re having.

“When Can I Return to Exercise after Breast Surgery” is also a Frequently Asked Question

As part of your planning for surgery, it’s good to recognise that you may not be cleared to exercise again for several weeks (or months).

It’s also helpful to know that you’ll need to wear special post-op garments and support bras at all times; this includes at night whilst sleeping – which can improve your chances for best long-term breast augmentation results.

  • The GUIDE links above can help you know what to expect – be sure you download them and read them.
  • They do not constitute medical advice, however. Every patient is different.
  • It’s CRUCIAL and important that you speak directly with your SURGEON to find out what’s best for YOUR specific operation and recovery.
  • Make sure you get your Surgeon’s full clearance BEFORE returning to normal activities, particularly strenuous exercise, high impact sports or very warm environments such as steam rooms.

Additionally, residual discomfort after having breast surgery – along with breast incision scars – may take many months before they become minimised. Speak to your Surgeon to find out what to expect.

Breast Surgeries have different recovery times and EVERY woman is unique, so your recovery guidelines are simply that – estimated time frames (not guarantees) which can vary tremendously between patients.

Different Breast Operations have different recovery times or time frames.

breast surgery recovery

For example, a breast lift without implants (Mastopexy) will have a shorter recovery time than Breast Implants with a Breast Lift (Augmentation-Mastopexy), or a Breast Reduction Surgery, which are even more complex procedures.

Recovery time frames for breast augmentation and other breast surgeries depends on numerous factors, including unexpected complications and your adherence to post-op protocols.

Follow your unique post-op patient care plan and your Surgeon’s instructions

  • Your nutritional intake, your lifestyle, your medical history, your genetics and your healing responses will ALL interact and CAN significantly impact your recovery time.
  • Be sure you eat well, rest properly and DO NOT EVER SMOKE.
  • How well you adhere to your Surgeon’s post-op requirements including resting, not exercising too soon, wearing the right SUPPORT BRAS/SUPPORT GARMENTS – and taking care of yourself nutritionally – also impacts your healing and recovery – and your long term results!

Our Surgeons will give you a post-operative care plan – just for you – according to the type of procedure you have had performed. Be sure to ask if you have any questions and let us know immediately (or contact your GP or available Medical Service Providers) if you have any post-op healing concerns.

Breast Augmentation and Recovery: Is this normal?

breast augmentation and breast lift recovery
Each woman reacts differently to the experience of breast surgery or any other type of procedure.

That noted you might benefit from general tips about what to do, look out for and avoid after getting implants or other breast enhancement surgery.

This information is general in nature and should not be considered medical advice. This information should not replace your Surgeon’s specific post-op healing instructions.

Some common concerns to breast surgery patients are:

  • How much pain is normal after breast surgery?
  • Is it normal for my breasts and nipples to have different sensitivity after surgery?
  • Do I need to massage the breasts after having implants?
  • What can be done to minimize scarring?
  • Do I need to change the type of bra I wear?

Some pain, nausea and discomfort are all a normal part of recovery, but anything that seems alarming to you (or of concern to you, your friend, family or support circle) should immediately be reported to your Surgeon or available medical care professionals.

If you’re concerned at all, contact us immediately for assistance and advice (or contact emergency medical services or your local GP).

Breast Surgery is a Collaboration and Teamwork works best – each of us has a responsibility in getting an optimal recovery and surgery result

As discussed in your consultation, Surgery is a collaborative effort between the Surgeon and Patient.

You AND your Surgical team each have unique, individual responsibilities to help provide for optimal surgical outcomes.  That responsibility includes your timely reporting of any symptoms or post-op concerns in a timely manner and following the exact advice of your Surgeon for all aspects of your post-operative care – including wearing the right garments, caring for your incision wounds, and not returning to exercise or other strenuous activities until you’ve healed adequately and have been cleared by your Surgeon to do so.

Learn More

To learn more about breast augmentation surgery, you can contact us confidentiality using the enquiry form below. Or you can give a Patient Care Coordinator a call on 1300 599 990

Do you know the difference between a Cosmetic Surgeon versus a Specialist Plastic Surgeon?

*Disclaimer: Each surgery result and experience is unique and can vary significantly. Surgery is serious and should never be taken lightly. Every patient in unique and surgical results, healing time frames and returning to exercises and other daily activities can vary a lot from patient to patient. You will get customised information about recovery time frames and returning to exercise during your pre-surgical consultations with your Plastic Surgeon and Nursing Team.

Last updated: 08/08/2020
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Dr Rohit Kumar - MBBS MMedSci FRACS (Plas)
Dr Rohit Kumar is an Australian trained and fully certified Specialist Plastic and Reconstructive Surgeon. Dr Kumar completed his Bachelor of Medicine and Bachelor of Surgery (MBBS) and later went on to complete his Masters Degree in the field of Burns Surgery (MMedSci, Burns). Dr Kumar is a member of FRACS, ASPS, ASAPS, ANZBA and RACS.